Importance of eating
Lamb, stewing, pressure cooked, lean
Is a good source of vitamins, minerals, proteins and fiber
Lamb, stewing, pressure cooked, lean is good for containing the following items :
Sodium mg 65, Potassium mg 240, Calcium mg 31, Phosphorus mg 180, Magnesium mg 20, Iron mg 2, Zinc mg 6, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-184 | Sodium mg | 65 |
| Potassium mg | 240 | Calcium mg | 31 | Magnesium mg | 20 |
| Phosphorus mg | 180 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 6 | Chloride mg | 72 | Manganese mg | 0 |
| Energy kcal | 248 | Protein g | 29 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 15 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 7 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 100 | | |